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ISBN 9781576754757
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23 of 23 people found the following review to be helpful:

the purpose is wisdom,  January 10, 2008

By Heather Froeschl

Looking to our elders for guidance is a time honored and wise practice that unfortunately is not played out often enough. John Izzo encourages us to go back to that tradition in his book "The Five Secrets You Must Discover Before You Die." Seeking the secrets to happiness, it makes sense to look to those who have lived it.

John interviewed over 200 people, all over the age of 60 and some up into their hundreds, who had been identified by their own friends and family as "the one person they knew who had found happiness and meaning." These people were asked such questions as: "What has brought you the greatest sense of meaning and purpose in life?" and "What is the greatest fear at the end of life?" They were asked to finish the sentence: "I wish I had..." These elders came from all walks of life and acted many roles; some were authors, professors, or business owners, others were a nurse, psychologist, biologist, and a barber. Amazingly, or expectedly, their answers were quite similar. Therein are the five secrets.

The first, and only one I will divulge, is "Be True to Your Self." Of course this can mean different things to each person who reads the words, but author John Izzo guides readers to the purpose behind them. His guidance leads one to ask in this chapter, "Am I following my heart?" "Is my life focused on the things that really matter to me?" and "Am I being the person I want to be in this world?" Answering these questions will lead a person to be true to themselves. Izzo demonstrates the secret by sharing stories from his interviewees. They share by example, much as elders have done since the dawn of humanity. This brings the secret to life for us, and then Izzo gives us homework. He gives us questions to ask ourselves each day or week, that bring the secret home and to the front of the mind. Practice, practice, practice. And so on, with each of the five secrets.

This book is a gem. It is an obvious quest to go to our wise members of society and seek answers to life's questions, but many of us no longer do it. "The Five Secrets You Must Discover Before You Die" does it for us, and hopefully will prompt us to do it ourselves with our own elders. The stories here are all about living wisely, living in the moment; some are funny, while others are poignant. All should be thought-provoking. The consistency of the lessons makes for an easy to understand and digest plan. Taking one secret at a time to work on may be best for some people, pausing in the consumption of the book to work on that particular goal. Other may devour the entire book in one sitting and go back to reflect more carefully as they consider each message. The end result is surely one that will be self fulfilling and inspired. While the title may cause one to stop for a second, for good reason and cause, the content and purpose is wisdom.





17 of 17 people found the following review to be helpful:

"Leave with no regrets...",  January 20, 2008

By D. Kanigan

John Izzo interviewed 200+ people over the age 60 who were described by many others as happy and wise people. Through in-depth interviews, he learns the five secrets of life:

1. Why do some people find meaning & die happy
2. Why I talked to the town barber (and 200 other people over 60) about life
3. The first secret: be true to your self
4. The second secret: leave no regrets
5. The third secret: become love
6. The fourth secret: live the moment
7. The fifth secret: give more than you take
8. When you know you have to go (putting secrets into practice)
9. Preparing to die well: happy people are not afraid to die
10.A final lesson: it's never too late to live the secrets
Epilogue: How this book changed me

The author writes in conversational tone and supported his secrets with colorful anecdotes and personal reflections. For example, in the second secret (leave no regrets) Izzo states that in "his experience from the last 30 years, validated in these interviews, death is not what we fear the most. When we have lived life fully and done what we hoped to do, we can accept death with grace. What we fear most is not having lived to the fullest extent possible, to come to the end of our life with our final words being `I wish I had.'...to leave no regrets we must live with courage, moving toward what we want rather than away from what we fear."

While the 5 secrets aren't a surprise to many, there are many powerful insights in this book that leave you thinking. And while it's one thing to know the secrets, it's an entirely different (and more difficult) matter to put them into action.

If you enjoyed this book, pick up John's Izzo other gem - Second Innocence.





14 of 15 people found the following review to be helpful:

A Good Day to Die,  April 22, 2008

By Sandy Carlson

What are the secrets to finding happiness and living wisely? This second line of the first chapter captures the purpose of Dr. John Izzo's new book The Five Serects You Must Discover Before You Die (2008 Berrett-Koehler Publishers, Inc.). The book is an urgent plea to the reader to embrace life--in ever encounter, every experience, every emotion every single day.

Izzo proposes we do that by accepting that life is limited to an unknown amount of time for each of us but that within this limited time we have unlimited opportunities to choose to find meaning by living a purposeful life and thereby find happiness.

He interviewed several hundred older people--"wise elders"--based on the recommendations of persons who recognized them as sources of wisdom. In this way, Izzo turns to ordinary folks who have lived full lives for the wisdom necessary to do the same. If other great teachers of our time and previous times have said it before, so be it. Now we receive the wisdom from the local barber, the Holocaust survivor, the grandma on the porch rocker.....All of Izzo's sources are over 60 because, the author said, this is the age at which most people tend to reflect on life. They're done having and getting; they are looking back on all that they have done.

This diverse group offered insights that came down to these five points:

1. Be true to yourself by living with intention. Know your heart's desire and seek it.

2. Live with no regrets. Regrets, Izzo said, are most persons' biggest fear--not dying itself. So mend fences, make peace, and move your life into a place of peace. The best way to live without regret, Izzo says, is to take chances, pursue those dreams, and accept the failure that might be your way. Rather than be crushed by failure, learn from it.

3. Become love. Love is not an emotion but a choice, a way of being that involves seeing ourselves and others with kindness and compassion. That love creates the opportunities to follow your bliss, heal hurts in yourself and others, and to find peace despite challenges and hardships.

4. Live in the moment. Right here right. That's all.

5. Give more than you take. Izzo explores that wonderful idea of finding yourself and then losing yourself. Once you identify your heart's desire and live your life pursuing it, the chance of accumulating any regrets is reduced. Once you become love, kindness itself becomes part of your purpose, and each moment offers all the joy of a lifetime. This creates an abundance of resources in the forms of love, trust, hope, joy, kindness, compassion. Draw from this deep well and give it away. Leave the campsite better than you found it, as one wise elder put it.

And then, as the saying goes, you will wake each day knowing it is a good day to die.
Posted by SandyCarlson at 6:51 AM 0 comments





6 of 6 people found the following review to be helpful:

Applying the seemingly impossible,  January 23, 2008

By H. Grove

John Izzo, Ph.D., a former minister and a psychologist, developed a television series based on the idea of interviewing 'wise elders' for their insights---people who have lived long lives and have found happiness and meaning in life. He and his co-workers interviewed more than 200 people age 60 and up, all of whom were described by people near to them as having that sort of wisdom. These people ranged from painters to barbers; spiritual leaders to businessmen; Holocaust survivors and victims of racism.

From these interviews emerged five common threads, or 'secrets.' These aren't secrets in the sense of being unknowns---many of us have some idea that these things are important to a good life. They're secrets in the sense that we aren't living them. We aren't applying them. We don't seem to know how to make them work for us from day to day.

Dr. Izzo mines the lives of his subjects, his friends, and himself---as well as his psychology and religious backgrounds---to help us figure out HOW to apply such obvious wisdom to our own lives. It's tempting when faced with an instruction that seems as bland as 'become love' to dismiss it as the suggestion of someone who's lived an easy life and isn't familiar with whatever our own hardships are. It's much harder to maintain that level of skepticism, though, when faced with the very personal stories of people who've survived horrible tragedies and catastrophes and yet gone on to find meaning in their lives.

The only difficulty Dr. Izzo faces with this book is the fact that, frankly, there's a limited amount he can do to teach us to apply these lessons to our own lives. There is no simple prescription for figuring out what your ideal career might be or how to stop worrying about what will happen tomorrow. That said, he does his best to give the reader ideas for where we might start.

The title is kind of gimmicky, the subject sounds overly vague, and the concept sounds like hype. But when you get into the actual book, I think you'll find it filled with surprising wisdom. This material won't be easy to work into your life, but the result is almost bound to be worth the effort.





12 of 15 people found the following review to be helpful:

Thought provoking,  December 16, 2007

By A Life Explorer

I like this book because it is straightforward with good stories to provide an effective way of understanding the five secrets. They are not really secrets nor are they new to any reader of this type of book but Dr. Izzo has provided a way to look at them in a different way and in the context of your own life. The stories pack a lot of punch. If you are a reflective person, this book is for you. If you are not, I think it will still get you thinking about how you live your own life.







The Five Secrets – Internet Movie

The Five Secrets

Watch The Five Secrets Internet Mini-Movie

Imagine for a moment that you are about to take a foreign vacation to an exotic destination. You have saved your entire life to travel there. It is a destination with almost unlimited choices of how to spend your time and you know you will not have enough time to explore every opportunity. You are fairly certain that you will never get to take a second trip to this destination; this will be your one opportunity.

Now imagine that someone informs you that there are several people in your neighborhood who have been to that country, explored every corner. Some of them enjoyed the journey and have few regrets, but others wish they could take the trip again knowing what they know now. Would you not invite them over for dinner, ask them to bring their photographs, listen to their stories, and hear their advice?

This is precisely the journey explored in this book. Dr. John Izzo and his colleagues interviewed  over 200 people over the age of sixty (up to 106 years of age) who were identified by others as having lived happy lives and as having found purpose and contentment. The interviewees ranged from aboriginal elders to town barbers, from Hollacaust survivors to former CEO’s. In these interviews, each person was asked to reflect back on his or her life to identify the sources of happiness and meaning as well as lessons learned, regrets, major crossroads, and what did not contribute to meaning in their lives. Based on these interviews, and Dr. Izzo’s twenty years experience helping people find more spirit and purpose, the book explores the secrets to finding contentment, happiness, and purpose.

Using a powerful narrative voice, Dr. Izzo helps the reader understand the common themes from the lives of those interviewed, the commonality of what really matters in their lives, and especially how to put this wisdom into practice.