Five Ways to Handle Your Fear of the Economy

Jeevan Sivasubramaniam Posted by Jeevan Sivasubramaniam, Managing Director, Editorial, Berrett-Koehler Publishers Inc.



Bill Treasurer knows how to handle fear, he's been doing it all his life. Here are Bill's five tips for handling your fear of the current economic crisis:

1. Refocus on your work. Fear is the enemy of productivity. Get clear on what needs to be done - right here, right now - and go about the business of doing it. If you're not contributing, you may be in danger. Stop being in denial. Know your job, and then do it.

2. Stop playing it safe. Ditch the herd. While everyone else is hiding, you can stand up and stand out, getting noticed for your talent and contributions. It's easy to follow the herd. It takes effort to lead.

3. Form a posse. Create an inner circle - a small group of co-workers who you can trust and turn to when the going gets really tough. Take turns being "the positive one" and injecting a daily shot of courage.

4. Find a productive distraction. What makes you feel better - a little stronger or braver? U2 on your iPod? A can-do mantra? A long run at lunch? Identify that one little thing - your own personal "fear buster" - and use it early and often.

5. Just say "no" to the pity party. It's tempting to commiserate with co-workers. Don't do it. It will stoke your fears and shake your confidence even more.

What are your suggestions for handling the fear? Write them in below (no login/security clearance required).